Articles

Health Articles

Health Articles

All about Grains...Good or Bad? Inflammation is the root cause of all disease; many medical studies are affirming this. If we could overcome inflammation, we would have no disease. Understanding LECTINS A lectin is a Hemagglutinin, a protein or glycoprotein, usually...

Recipes

Recipes

Light, Healthy and Delicious Summer Recipes World's Smallest Superfood: Chia Seeds Two Tbs. of Chia Seeds Contain: 6 grams of protein 10 grams of fiber More Omega 3 than salmon More iron than spinach More calcium than milk More antioxidents than blueberries...

Health Education

Health Education

The Worst Food That Causes Aging and Damages Organs We all know already that's,4gak causes inflammation, diabetes, cancer, obesity, Alzheimer's and many,ther,diseases. However, this so called "healthy food" is promoted by giant food corporations aZa health food. Wheat...

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